People of all fitness levels and ages can benefit from Crane Rehab Center's Pilates program to develop strong abs, glutes, hips, and a strong back. Our friendly environment and knowledgable staff helps clients focus on improving flexibility, strength, body control, and balance.
At Crane Rehab Center we offer some of the best and safest Certified Personal Training in the New Orleans Area. Each of one of our trainers is certified by the National Academy of Sports Medicine. Personal Training comes in all styles and our trainers are no different. With their individual style of exercise our trainers can help you with any of your fitness goals. If you are looking for a motivation for help with weight loss, strength building, core strength, balance, sports performance, or post rehab exercise in a safe environment, our trainers will provide you with the right tools to meet your goals in a fun and safe environment.
Crane Rehab’s Fitness Membership offers a safe and comfortable environment not often found in most gyms. Our non-competitive environment allows clients to work out and exercise and interact with physical therapists alongside their personal trainers . Clients receive a free consult with a personal trainer and access to the gym and equipment for a reasonable, flat monthly fee.
Massage Therapy with Alexander Rowe, LMT
With an extensive background in a variety of massage techniques, massage instruction, and therapeutic modalities, massage therapist, Alexander Rowe can help you to de-stress, rejuvenate, and resolve acute or chronic soft tissues injury. Alex offers myofacial release, trigger point therapy, sports massage, active isolated stretching, chair massage, contemporary western massage, deep tissue and table Thai massage.
Enjoy Yoga with down-to-Earth instruction in a friendly, non-threatening, judgment free environment. Grow and develop on your yoga journey, moving beyond physical and/or mental limitations in a gentle and caring environment.
Everyone benefits from good nutrition and healthy eating! Let Crane Rehab Center's Consulting Dietitian, help you build a program that will enhance your total well-being.